Sunday, July 31, 2011

Relationship Problems - Solving Them With Commitment and Mutual Trust

We have emphasized the importance of communication in a relationship.  Yet a troubled relationship cannot survive on communication alone.  In reality, communication itself is only as strong as the commitment and mutual trust that support that communication. 

Commitment is about supporting each other, being there in good times and in bad. 

Commitment is about values and responsibility.
•  Recognize that your relationship must be a priority.  A lasting relationship moves past being "in love" towards a "loving relationship".  Investing in a loving relationship is as basic as showing an interest in each other.  Take time during the day to stay in touch, show appreciation for your partner. 
Above all, never take your relationship for granted.

•  Openly show respect for each other. 
When you speak and act with respect you are reinforcing that you care about your partner.  Displaying respect means taking care of yourself as well as your partner.

•  Commitment to one another is about one another.  Express your love, your admiration, and your gratitude for your relationship every day.  It's as easy as a gentle, a thank you, or an "I love you."

The Importance of Mutual Trust

Trust is essential to the survival of all relationships.  Sometimes couples engage in behavior that encourages a lack of trust.  Work with each other to resolve those problems by following these basic considerations.

•  Accept personal accountability.  When you commit to something – do it.  Take care of yourself.

•  Be considerate.  If you're going to be late, call.  Endeavor to do caring things for your partner.  Never lie.

•  Be sensitive to your partner's needs.  Even if you disagree, respect your partner's beliefs.

• Fight fairly.  Arguments take place in all relationships.  Listen for solutions.  Don't ever say things you know you will regret.  Don't blow things out of proportion. 

Together you can work to solve relationship problems and to avoid a relationship breakup.  Be patient.

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